YOGA TEACHER TRAINING COURSE IN Jaipur

Duration:

21 Days

Meals

3 Meals per day

Accommodation

Sharing/Personal

Price:

1100 $ Per Person

Description:

” Embark on a Yoga Teacher Training course in Jaipur”

Jaipur, also known as the Pink City, is a witching destination famed for its vibrant culture, cultural heritage, and witching traditions. As one of the holiest metropolises in the country, Jaipur offers a graphic charm that creates an atmosphere of pure delight. Then, you can explore majestic palaces, admiration-inspiring castles, and tabernacles adorned with exquisite artificer, immersing yourself in the majesty of culture and contemporary admixture.

still, our listed training academy offers a comprehensive 200 and 300- hour yoga teacher training course in Jaipur, If you aspire to cave into this enriching experience. Our courses rank among the top five in the region, and our services have gained recognition from prominent tourism departments. We embarked on this trip to feed individualities passionate about yoga, and the positive response we’ve received from scholars in both Rishikesh and Jaipur’s yoga training programs is a testament to our fidelity.

Our class is courteously designed under the guidance of the prestigious USA Yoga Alliance. We integrate traditional yoga styles similar to Hatha yoga, Ashtanga yoga, and more, creating a well-rounded training experience. Our platoon of good preceptors possesses expansive experience and knowledge, allowing them to conduct an authentic understanding of yoga. We’re committed to enlightening every pupil with a holistic appreciation of the wisdom and cosmic power of yoga.

To ensure your comfort and well-being, we give affable and aseptic lodgment during your training. Our serene apartments offer a peaceful retreat, fostering a terrain of tranquility and focus. also, we serve healthy, locally sourced refections that nourish your body and support your yoga practice, enhancing your overall experience.

Join our yoga school teacher yoga teacher training course in Jaipur, not only to release stress and rejuvenate your being, but also to claw into church, connect with nature, and witness the holistic energy of this sacred land. Our program is designed to transform your life and help you cultivate a deeper connection with yourself and the world around you.

Awaken your true eventuality and embrace the transformative power of yoga in the alluring megacity of Jaipur. Enroll in our yoga schoolteacher training moment and embark on a trip of tone- discovery and particular growth. Explore the stylish yoga classes and yoga tour packages in Jaipur.

Traditional Hatha Yoga

What’s Hatha Yoga?
6 Surya Namaskar with
Mantra mindfulness
Sukshma Vyayama( joints and glands exercise)
Standing series of Asana
Kneeling series of Asana
Sitting series of Asana
Lying on Stomach series of Asana
Supine series of Asana
Inversion series of Asana
Asana benefits and its Contra- suggestions
Ashtanga Yoga
Primary Series
What’s Vinyasa?
9 Drishti in Ashtanga Series
Importance of Ujjayi and Bandha in series

Pranayama – Swara Yoga

casket breathing v/ s diaphragmatic breathing
What do Prana and Pranayama mean?
Types of Pranayama practices.
What’s Nadi?
What are Ida and Pingala?
Seven Primary Practices of Pranayama

Yoga Philosophy

What’s Darshanam?
What’s Yoga?
The five Koshas( bodies)
What’s tone- consummation and emancipation?
Why?
What’s knowledge?
The four faculties of Mind – Field
Five Stages of Mind- Field
The four foundational Pillars of life
Eight branches of Yoga of Patanjali
What’s the waking state in Yogic Science?
What’s the featuring state in Yogic Science?
What’s a Deep sleep state in Yogic Science?

Yogic deconstruction

What’s Yogic deconstruction and Physiology?
preface of the Respiratory System and Yogic Breathing
How shat kriya practices give benefits to a body?
How do Pranayama practices connect to a digestive and vulnerable system?
How do asana practices have colorful goods on Joints, chine, and Muscular Systems?
The structure of the chine and its movement in yoga.
Types of compression in the muscular system.
Know the necessary studies and types of joints to avoid injury during Asana classes.
Studies and conversations about the Chinese according to a yogic point of view

Contemplation

What’s Meditation?
What’s the difference between Dharna and Dhyana?
What are the types of Meditation?
Breath mindfulness Contemplation
reflective Walking Contemplation
Mantra mindfulness Contemplation
Candle and Inner Light Contemplation
Full moon Contemplation

Yoga Nidra

What’s Yoga Nidra?
What’s Sleep?
Four countries of knowledge
Benefits of deep sleep
Yoga Nidra practices from Satyananda Tradition
How do Yoga Nidra practices cure wakefulness problems?
conforming in Shavasana
Adjustment & Alignment
Six ways of doing Asana rightly.
The fundamentals of rehearsing side extension, forward extension, backward extension, and twisting Asanas
How to correct postures verbally and by hands of adaptations
Different variations of doing the same asanas
colorful Limitations, contraindications, and benefits of Yoga Asanas
Shat Kriya( Yogic Purification for Body Preparation and Self- Healing)
preface of Shat Kriyas according to Hatha Yoga
internship of Jal Neti and Sutra Neti( Cleansing Mucous or blockages from nasal passages and sinus)

Mantra

preface of Mantra Yoga
Significance of( OM)- AUM
Mantra for Meal sanctification
Mantra for Obstacles
Mantra for universal masters to bless
Mantra for consummation
Mantra for well-being

Mudra

significance of Mudra according to Hatha Yoga
Types of Mudra
Practicum of Gyana & Chin Mudra
Practicum of Ashwini Mudra
Physical, Mental, and Spiritual Benefits of Mudra

Tutoring Methodology

Disciplines of yoga preceptors and scholars
The compass of listening, presence, directive, and non-directive dialogue
How important is a demonstration?
What are the medications for the classroom?
How to sequence the class?
How to describe the practice, ways, and delivery in tutoring a class?
Discussion of different types of assignment planning

Time Schedule

Pranayama/Meditation	06:45 AM – 08:00 AM
Tea	08:00 AM – 08:30 AM
Ashtanga	08:30 AM – 10:00 AM
Breakfast	10:00 AM – 11.00 AM
Yoga Philosophy	11.11 AM – 12:00 PM
Teaching Practice	12:15 PM – 01:15 PM
Lunch / Self Study	01:15 PM – 03:00 PM
Ayurveda (If you choose Ayurveda Course)	02:00 PM – 03:00 PM
Anatomy	03pm-04:15 pm
Hatha Yoga	04:15 PM – 05:45 PM
Dinner	07:00 PM – 08:00 PM
Bhajan & Mantra Chanting	08:15 PM – 09:00 PM (ONLY MON. WED.SAT.)