YOGA TEACHER TRAINING COURSE IN Jaipur

” Embark on a Yoga Teacher Training course in Jaipur”

Jaipur, also known as the Pink City, is a witching destination famed for its vibrant culture, cultural heritage, and witching traditions. As one of the holiest metropolises in the country, Jaipur offers a graphic charm that creates an atmosphere of pure delight. Then, you can explore majestic palaces, admiration-inspiring castles, and tabernacles adorned with exquisite artificer, immersing yourself in the majesty of culture and contemporary admixture.

still, our listed training academy offers a comprehensive 200 and 300- hour yoga teacher training course in Jaipur, If you aspire to cave into this enriching experience. Our courses rank among the top five in the region, and our services have gained recognition from prominent tourism departments. We embarked on this trip to feed individualities passionate about yoga, and the positive response we’ve received from scholars in both Rishikesh and Jaipur’s yoga training programs is a testament to our fidelity.

Our class is courteously designed under the guidance of the prestigious USA Yoga Alliance. We integrate traditional yoga styles similar to Hatha yoga, Ashtanga yoga, and more, creating a well-rounded training experience. Our platoon of good preceptors possesses expansive experience and knowledge, allowing them to conduct an authentic understanding of yoga. We’re committed to enlightening every pupil with a holistic appreciation of the wisdom and cosmic power of yoga.

To ensure your comfort and well-being, we give affable and aseptic lodgment during your training. Our serene apartments offer a peaceful retreat, fostering a terrain of tranquility and focus. also, we serve healthy, locally sourced refections that nourish your body and support your yoga practice, enhancing your overall experience.

Join our yoga school teacher yoga teacher training course in Jaipur, not only to release stress and rejuvenate your being, but also to claw into church, connect with nature, and witness the holistic energy of this sacred land. Our program is designed to transform your life and help you cultivate a deeper connection with yourself and the world around you.

Awaken your true eventuality and embrace the transformative power of yoga in the alluring megacity of Jaipur. Enroll in our yoga schoolteacher training moment and embark on a trip of tone- discovery and particular growth. Explore the stylish yoga classes and yoga tour packages in Jaipur.

Traditional Hatha Yoga

• What’s Hatha Yoga?
• 6 Surya Namaskar with
• Mantra mindfulness
• Sukshma Vyayama( joints and glands exercise)
• Standing series of Asana
• Kneeling series of Asana
• Sitting series of Asana
• Lying on Stomach series of Asana
• Supine series of Asana
• Inversion series of Asana
• Asana benefits and its Contra- suggestions
• Ashtanga Yoga
• Primary Series
• What’s Vinyasa?
• 9 Drishti in Ashtanga Series
• Importance of Ujjayi and Bandha in series

Pranayama – Swara Yoga

• casket breathing v/ s diaphragmatic breathing
• What do Prana and Pranayama mean?
• Types of Pranayama practices.
• What’s Nadi?
• What are Ida and Pingala?
• Seven Primary Practices of Pranayama

Yoga Philosophy

• What’s Darshanam?
• What’s Yoga?
• The five Koshas( bodies)
• What’s tone- consummation and emancipation?
• Why?
• What’s knowledge?
• The four faculties of Mind – Field
• Five Stages of Mind- Field
• The four foundational Pillars of life
• Eight branches of Yoga of Patanjali
• What’s the waking state in Yogic Science?
• What’s the featuring state in Yogic Science?
• What’s a Deep sleep state in Yogic Science?

Yogic deconstruction

• What’s Yogic deconstruction and Physiology?
• preface of the Respiratory System and Yogic Breathing
• How shat kriya practices give benefits to a body?
• How do Pranayama practices connect to a digestive and vulnerable system?
• How do asana practices have colorful goods on Joints, chine, and Muscular Systems?
• The structure of the chine and its movement in yoga.
• Types of compression in the muscular system.
• Know the necessary studies and types of joints to avoid injury during Asana classes.
• Studies and conversations about the Chinese according to a yogic point of view

Contemplation

• What’s Meditation?
• What’s the difference between Dharna and Dhyana?
• What are the types of Meditation?
• Breath mindfulness Contemplation
• reflective Walking Contemplation
• Mantra mindfulness Contemplation
• Candle and Inner Light Contemplation
• Full moon Contemplation

Yoga Nidra

• What’s Yoga Nidra?
• What’s Sleep?
• Four countries of knowledge
• Benefits of deep sleep
• Yoga Nidra practices from Satyananda Tradition
• How do Yoga Nidra practices cure wakefulness problems?
• conforming in Shavasana
• Adjustment & Alignment
• Six ways of doing Asana rightly.
• The fundamentals of rehearsing side extension, forward extension, backward extension, and twisting Asanas
• How to correct postures verbally and by hands of adaptations
• Different variations of doing the same asanas
• colorful Limitations, contraindications, and benefits of Yoga Asanas
• Shat Kriya( Yogic Purification for Body Preparation and Self- Healing)
• preface of Shat Kriyas according to Hatha Yoga
• internship of Jal Neti and Sutra Neti( Cleansing Mucous or blockages from nasal passages and sinus)

Mantra

• preface of Mantra Yoga
• Significance of( OM)- AUM
• Mantra for Meal sanctification
• Mantra for Obstacles
• Mantra for universal masters to bless
• Mantra for consummation
• Mantra for well-being

Mudra

• significance of Mudra according to Hatha Yoga
• Types of Mudra
• Practicum of Gyana & Chin Mudra
• Practicum of Ashwini Mudra
• Physical, Mental, and Spiritual Benefits of Mudra

Tutoring Methodology

• Disciplines of yoga preceptors and scholars
• The compass of listening, presence, directive, and non-directive dialogue
• How important is a demonstration?
• What are the medications for the classroom?
• How to sequence the class?
• How to describe the practice, ways, and delivery in tutoring a class?
• Discussion of different types of assignment planning

Time Schedule

Upcoming 200 Hour Yoga Teacher Training in Rishikesh Dates 2023 – 2024

200 Hour Yoga Teacher Training Rishikesh

200 Hour Yoga Teacher Training India