Experience the transformative power of yoga at our One-Day Introduction to Yoga Retreat in Delhi. Step into a carefully curated program that promises a rejuvenating and immersive journey, tailored to help you unlock the true potential of this ancient practice. Yoga is practiced all over India. So take a step forward and book your one day yoga retreat packages in Delhi now. Book Yoga class in Delhi!!
Itinerary:
Morning:
4:30 am: Rise and shine
5:00 am to 6:00 am: Shatkarma Cleansing Rituals
Experience the purifying effects of Jal Neti and Sutra Neti
Session 1:
6:30 am to 8:00 am: Yogic Exercises
Learn correct postures and experience the benefits of various yoga asanas
Breakfast:
8:30 am to 9:30 am: Healthy and nourishing breakfast
Session 2:
10:00 am to 11:00 am: Yoga Theory Class
Deepen your understanding of yoga principles and philosophy
Lunch:
11:30 am to 12:30 pm: Savor a delicious and nutritious lunch
Break Time:
12:30 pm to 3:30 pm: Relaxation and personal time
Tea Time:
3:30 pm to 4:00 pm: Enjoy a refreshing tea break
Session 3:
4:00 pm to 5:30 pm: Yoga Practice
Engage in an invigorating yoga session
Pranayama and Meditation:
6:00 pm to 6:45 pm: Cultivate inner stillness and deep relaxation through pranayama and meditation practices
Fire Ceremony Aarti:
6:45 pm to 7:30 pm: Participate in a serene and sacred fire ceremony
Dinner:
7:30 pm to 8:30 pm: Delight in a nourishing dinner
Bhajan Chanting and Meditation:
8:45 pm to 9:15 pm: Engage in devotional chanting and meditation
Rest:
Rest and prepare for the next day’s activities
Our Yoga Retreat Offers:
Professional and experienced instructors
Guided sessions throughout the retreat
Safe and enriching experience
Transformative journey into the world of yoga with best Yoga Courses
