ONE DAY YOGA RETREAT IN Delhi

• Morning:

  • 4:30 am: Rise and shine
  • 5:00 am to 6:00 am: Shatkarma Cleansing Rituals
    • Experience the purifying effects of Jal Neti and Sutra Neti

• Session 1:

  • 6:30 am to 8:00 am: Yogic Exercises
    • Learn correct postures and experience the benefits of various yoga asanas

• Breakfast:

  • 8:30 am to 9:30 am: Healthy and nourishing breakfast

• Session 2:

  • 10:00 am to 11:00 am: Yoga Theory Class
    • Deepen your understanding of yoga principles and philosophy

• Lunch:

  • 11:30 am to 12:30 pm: Savor a delicious and nutritious lunch

• Break Time:

  • 12:30 pm to 3:30 pm: Relaxation and personal time

• Tea Time:

  • 3:30 pm to 4:00 pm: Enjoy a refreshing tea break

• Session 3:

  • 4:00 pm to 5:30 pm: Yoga Practice
    • Engage in an invigorating yoga session

• Pranayama and Meditation:

  • 6:00 pm to 6:45 pm: Cultivate inner stillness and deep relaxation through pranayama and meditation practices

• Fire Ceremony Aarti:

  • 6:45 pm to 7:30 pm: Participate in a serene and sacred fire ceremony

• Dinner:

  • 7:30 pm to 8:30 pm: Delight in a nourishing dinner

• Bhajan Chanting and Meditation:

  • 8:45 pm to 9:15 pm: Engage in devotional chanting and meditation

• Rest:

  • Rest and prepare for the next day’s activities

Our Yoga Retreat Offers:

• Professional and experienced instructors
• Guided sessions throughout the retreat
• Safe and enriching experience
• Transformative journey into the world of yoga with best Yoga Courses
• Located in the vibrant city of Jaipur

Join us and embark on a journey of self-discovery and wellness through the practice of yoga with our best Yoga Institute In Delhi.